Bath salts carry many benefits beyond looking beautiful and smelling great – the benefits of bath salts are far-reaching, and after using bath salts you’ll feel the difference in your skin, your mood, and more.
Bath salts benefit your skin in more ways than one. Bath salts, when used in their natural, pure form, contain many beneficial minerals and nutrients that keep your skin smooth, soft, and supple. Some of the minerals found in bath salts include magnesium, potassium, calcium, bromide, and of course, sodium. These minerals are easily absorbed into our pores and are known to cleanse and purify our skin on a molecular level, improving your skin’s radiance, tone, and texture. Magnesium helps us fight stress and combat fatigue; calcium keeps water retention in check, promotes healthy bones and can help stave off osteoporosis; potassium balances moisture levels in the skin; bromide soothes tired, sore muscles; sodium plays a significant role in managing the balance of lymphatic fluid in our bodies. The result? Bath salts benefit not only our skin, but our entire bodies – from the inside out.
Another benefit of bath salts is that they help detoxify our skin. Warm water opens our pores, allowing the minerals in your bath salts to deeply cleanse our skin. Bathing in a solution of warm water and bath salts will work to draw out impurities, pollution, oil and dirt from the skin. Bath salts can even bring you the added benefit of looking younger – regular use of bath salts and bathing has been shown to decrease the appearance of fine lines by plumping the skin and balancing moisture.
The benefits of bath salts are not just skin deep; bath salts harvested from the Dead Sea have been shown to effectively treat and manage symptoms of osteoarthritis and tendinitis. In recent studies, people with these conditions were given a Dead Sea salt bath solution at levels of .5, 7.5 and 2 percent dead sea salt concentration. The results? The condition of those who received a solution with more Dead Sea salt improved after just a few weeks of treatment. In various studies, patience has reaped even more benefits through the use of bath salts – symptoms such as itchiness, insomnia and psoriasis seem to subside after bathing regularly for as little as a few weeks.
The benefits of bath salts extend way beyond your time in the tub – after your bath, you will feel calm, relaxed, and happy. Bath salts infused with essential oils such as lavender or chamomile will soothe you and prepare you for a good night’s sleep; if you take your bath first thing in the morning, bath salts infused with citrus or green tea essential oils will perk you up, so you can start the day with focus and energy.
The best part: you can enjoy the benefits of bath salts without any side effects. In addition, bath salts are safe for everyone, easy to use, and very affordable.